Friday, August 19, 2011

7 Quick Takes- Medical Edition

I finally had followups with Dr. LaSalle and the Napro doctor.  I haven't started anything yet, just trying to digest the information. 

-1-

Vitamins and Minerals

I'm low in all the Bs (except 6 because I was taking a supplement), magnesium, iron and zinc.  Dr. LaSalle wants me to take a high quality supplements and a probiotic. 

-2-

Progesterone

Low progesterone throughout post peak.  Dr. LaSalle thought it was fine and Napro said it was "less than optimal."  Suppositories here we come!

-3-

Thyroid

Again, Dr. LaSalle said it was fine and Napro doc wants me to take temps for 10 days out of cycle (Days 5-9 and then Peak +5- Peak +9).  If the temps are below 98.2, they will give me T3 since I have too much RT3.  I've already taken temps for 5 days and not one has been above 97.5.  Hmm.  No wonder why I'm cold all the time. 

-4-

Adrenals

Looking good!!

-5-

Food Allergies

Lots of very mild allergies so Dr. LaSalle recommended a rotation diet where you only eat a food every four days.  I have to wrap my head around this one after all the changes I've made with my diet.  I tend to eat the same thing everyday until it's gone.  I'll make a pot of soup and eat it everyday for lunch.  The big difference will be stocking up on a variety of foods. 

-6-

Sleep

Napro doc wants a sleep study done.  She said that all the hormone supplements in the world won't help if this is a sleep issue.  I made an appointment to meet with a doctor in town who supervises them and then inadvertently missed it yesterday.  Got caught in traffic.  We are on vacation next week so my new appointment is the week after.  Guess the sleep study won't be done before school starts.  Oh Well. 

-7-

Weight

I've lost about 10 pounds now.  Several weeks ago, I gained a few and I'm losing 1/2 pound a week so it's took me a month to get back to where I was.  It's been a little frustrating, but I think I found my groove.  The five vegetables a day are key.  Adding fat like butter or bacon to the veggies help them go down.  I'm making veggies like my grandma used to!  I'm exercising in two 20 minutes sessions a day.  I find that I can get my tired self to do 20 minutes.  In the morning I do yoga or weights and a run once a week.  In the afternoon, I'll bike, swim or run.  Once a week, I'm doing an hour run.  Yesterday, I did a 20 minute run and ran  2 10 minute miles which is really fast for me.  It felt great.  I'm also trying to make each day consistent in weight watcher points.  They give you a certain number of points per day based on your weight (I have 29).  Then you have 49 extra point each week to use however you want.  I found I was using those 49 points in 2 or 3 days.  That meant I was eating a whole lot (aka binging) on those days.  Now, instead, I'm shooting for 35 points a day.  I haven't binged in several weeks now.  If I know that I want to splurge on a particular meal, I can eat low points for the other meals of the day and really go all out for one meal. 

Praise God for such great medical care!  Hope everyone has a great week.  You are in my prayers!



Thursday, August 11, 2011

Heartland

Thanks for all the prayers on the last post- they were working over here.  My hubbie and I have had lots of chats about the topic and all is well.  He has a fondness for Peter and feels a kinship with him especially when Peter falters.  So, he's always comparing his own life with Peter's.  The thing about my DH is he has a lightheartedness in his faith that I lack.  He easily admits his faults and mistakes and is able to move on pretty quickly.  He accepts God's forgiveness and mercy much more openly than I do.  He has more to teach me than I do him.  Even though we are still working through the feelings, there is a sense of peace in the house.  Thanks for listening. 

Last Saturday, we went to The Shrine of Our Lady of Good Help in New Franken, Wisconsin.  It was a long drive, but completely worth it.  The grounds were delightful- well kept and humble.  It reminded me of my grandparents pristinely sweet garden.  The crypt marking the place where the apparitions occurred was so completely breathtaking that I  forgot to pray for all the intentions I planned.  There were so many candles burning that it was well over 100 degrees in the actual shrine.  There weren't even any candles left to light.  I was so overcome with awe that I was only able to pray for two intentions that were heavy on my heart.  I have two friends that are in crisis situations and needed immediate prayers.  As I fell asleep that night, I prayed to Mary for all of us infertile gals.  I'm hoping she understands.  We went with DH's cousin's family and had a lovely time.  I forgot my camera- these pics are from my DH's cousin's wife. 

Fatima garden


Stations of the cross

The Crucifixion

Sr. Adele's grave

Guitar Man and I



The statue in the Crypt- right above the apparition site.  Rows and rows of candles lined the entire room.

Today, DH, AJ and I drove the back roads to Peoria for my NaPro follow up.  That is another post in and of itself ;)  During both of our drives, we saw blue sky, fluffy bright white clouds, golden corn tops, bright green corn stalks and dark green soybean plants.  I love living in the breadbasket of the world where every piece of land is touched, cultivated and worked.  Whatever I feel about corn and soy and how they are used, this part of the world feeds the world.  It's done mostly by hard working families who love the land and are dedicated community members.   God Bless all the farmers and their families! 

Tuesday, August 9, 2011

Didn't see this one coming

For about six years, I prayed for my dear husband to find his vocation and that if it was God's will, that more children would be included.  There were difficult moments, but overall, God gave me the grace to embrace my life with one child even though I longed for more.  Then, two years ago, Guitar Man was open to having more children.  Now, here we are not able to conceive.  Last night, he opens up to me that maybe all those years of not wanting children were really him not putting faith in God.  And that if he had faith, maybe we would have more kids.  This is all in light of this week's Gospel.  He said that he was like Peter, he was following without wholehearted faith.  Oh Lordy.  You see, I've been under the impression all this time that we were following with faith.  My husband is a musician and writer.  He has produced beautiful work during the past 8 years.  Art that is touched by Christ.  As with any art, who knows if it will ever have a large audience.  But, even if only one person is influenced by it, it is worth it.  So, you see, I didn't think this was coming.  I responded HORRIBLY to him.  Horribly.  I told him I could not handle his regret.  That I handled his not wanting children so well- that he could not expect me to handle this well.  I had just returned from a Creighton followup.  Never fun being reminded of infertility in a fertile world.  Plus, it was CD2.  I say this not to excuse my behavior, but to explain it. 

I'm now realizing that I need to support him through this realization.  I have lots of experience with handling what-ifs and regret.  Thank God for Abigail's post on not being scandalized by the cross.  It has given me strength today.  The only good thing I said last night is that at least he was always honest.  He was honest all those years about children.  He's being honest now.  I just have to be open and forgiving.  St. Joseph, pray for us. 

Friday, July 29, 2011

7 Quick Takes- Vegetable Edition

-1-

I've radically changed my diet in the last month.  I've made a few major changes, but the most important is that I'm focusing on eating 5 veggies a day.  It hasn't happened everyday- especially the days we were flying ;)  But, this one simple change drastically altered how I view eating on a daily basis.  There were several encounters that led to this transformation.  
 
-2-

Watching Sew detox.  Although I am doing a tiny bit in comparison to Sew, she has inspired me to think about my colon and veggies are good for that!

-3-

Getting a book from a friend about using almond flour and coconut flour led me to Elena's Pantry.  After reading her recipes and seeing her diet, I was inspired to incorporate more veggies.

-4-

Wellness Mama is very inspiring.  I'm not sure I totally buy into going grain-free, her recipes and ideas are great. 

-5-

Reading Born to Run.  The vegan diet this Mexican tribe eats keeps them free from chronic illness.

-6-

Weight Watchers topic of the week a few weeks ago was Vegetables .  They encouraged us to make the veggies the centerpiece of the meal. 

-7-

A had a long talk with a physical therapist friend.  She founded her own clinic and treats patients using integrative techniques.  She very, very gently encouraged me to eat more veggies.  She said they are the key to what I need to get healthy. 

So, after being knocked over the head about this topic several times, I'm thinking it might be the Holy Spirit working.  Do I feel better? A tiny bit.  I am more regular though ;)  Cravings are fewer and I'm still losing weight.   And, I feel as though I'm being proactive with my health which brings great peace. 

Do you guys have any recipes with veggies as the centerpiece of the meal?  I'm doing lots of romaine and spinach wraps and roasting veggies on the grill.  That's going to get old fast!!

Visit Conversion Diary for more Quick Takes!

Wednesday, July 27, 2011

Back from Vacation

AJ and I just got back from a week in Seattle visiting my sister's family.  We had a wonderful time and I'm feeling very, very lazy.  After doing almost nothing yesterday, I am trying not to have a repeat today.  I've missed you guys and have been reading, but not commenting.  Hopefully, I'll get caught up today in between cleaning up the mess that is my house. 

Caleh at Barefoot and Pregnant posted a link to Gerard Nadal's blog.  In the video, several priests are praying at an abortion clinic.  After watching the video, I realized, one of the priests is from our parish!  I was so proud of him.  Go Father Camaioni!

Friday, July 15, 2011

Faith Journey- Part Two

College was very tough for me.  Much of the reason was because I didn't have a faith community to call home.  There were other reasons, too- much to many to go into here.  I became depressed at the large university I attended.  I was in no way prepared for the challenges college presented.  In the middle of this disaster, I met Guitar Man.  He also was a disaster in the making.  There is no reason our relationship should have flourished during this time.  Yet, it did.  It was because Guitar Man loved me.  Sure, I loved him back.  But, he loved me unconditionally and fully.  I was not so generous with my love.  In that way, God was present in our early relationship.  Guitar Man's love was a healing balm on my wounded heart.  He taught me what it meant to be loved.  We started a 7 year tumultuous, secular dating relationship- if you know what I mean. 

When we were married in 1998, we weren't ready to go back to church.  Instead of getting married in a church we were married in a ceremony led by a laicizied  married priest.  Even though part of me shudders now thinking of it, his gentleness and acceptance was an important part of our journey.  Shortly after our wedding, Guitar Man started his PhD. in political philosophy.  His advisor was a devout Catholic and through  the study of philosophy under this brilliant man, Guitar Man's heart slowly began to open. 

During this time, my father underwent surgery for prostate cancer.  I mentioned to my boss that I would like to go back to church, but wasn't comfortable in any church, but the Catholic Church.  She mentioned that I should try the Newman Center at NIU.  I started attending Mass sporadically for about 6 months.  Guitar Man was very encouraging and I probably wouldn't have gone if he didn't encourage me to go.  I felt right at home at Newman.  It's a relaxed, diverse atmosphere with upbeat music (I'm pretty sure B16 wouldn't approve of the music, but it really was part of what drew me back).  The priest at the time, Fr. Steve, was gentle and humble.  His homilies contained the recurring message of letting God's love into our hearts.   One day, Guitar Man came to church with me.  It was like a switch went off in his head and we were back.  I probably would have just kept going intermittently.  This is a pattern in our relationship where I venture out as the wandering explorer and Guitar Man follows for a while and then he runs ahead and makes a decision about which direction to go. 

On August 5, 2001, our marriage was convalidated in the Catholic Church by Fr. Steve.  All of our parents were present as well as my sister who wore her bridesmaid's gown from our first wedding.  Guitar Man calls me his first wife from his second marriage and I call him my second husband from my first marriage ;)  It was a glorious day.  We were finally home and could take part in the Eucharist.  Sadly, we missed church the next day because we were out celebrating.  Oh my.  Kinda embarrassing, but the truth.  That very day, we conceived our son, AJ.  Never, ever hearing of Theology of the Body or NFP, but knowing contraception was wrong, we used the 'rythmn method' by not having relations on days 10-18.  Well, I was way off on my cycle and I erroneously thought it was day 6 when it was day 13 which I know now means nothing, but evidently it was a fertile day. *

Once we find out about AJ, we decided Guitar Man would stay home- I was in no way ready to stay home.  I was still nursing wounds from childhood and would have been a depressed stay at home mom.  The women at my work mothered me and taught me how to be a mom.  If he asked me now, I could totally do it ;)  We thought he could finish his PhD. while he took care of the baby (hahahahahaha) .  We bought a small house.  AJ was born and I never felt natural at something until I was a mother.  He had some developmental delays which took much of our time and energy to help him overcome.  I kept working as a teacher and still do.  Guitar Man has since abandoned the PhD.  Having him teach and write while I worked was becoming more and more stressful.  We decided we didn't want to move out of state so we could closer to family.  If he wanted to pursue a professorship, we would have to move.  He took a great, flexible job at a local business. 

Guitar Man is an excellent father. In many ways, he's much more of a natural than I am.  But, he never wanted more children.  He didn't feel the Lord was calling him to have more.  So, I began a prayer campaign for him to find his vocation hoping that more children would be part of it.  At this time I also found Relevant Radio and my faith life took a huge jump forward.  That radio station helped me fall head over heels in love with the Catholic Church.  Then, I found Danielle Bean and Elizabeth Foss and all of you guys.  I can now say I'm starting to have a relationship with Jesus and most days, my life is a prayer.  We look forward to Mass, it is the highlight of our week.  This brings me now to the present time when now Guitar Man is open to life and yet, after two years of trying (with pretty much perfect timing every month), I've been labeled infertile.

All of this sounds just like a quick history of my life.  But, when I think of my faith, I can't help think of my history because of the guidance the Holy Spirit has given me.  Through all the pain and hardship, I could have a falling apart marriage and a bitter heart.  But, He kept me open to the love that Guitar Man has for me even though our life dreams don't match.  He filled my heart with gratitude and joy.  He put me in a school with early childhood experts that could guide our beautiful child through his delays.  He placed us in a community with a strong network of support and a laidback attitude- just what we need when navigating life with a child who needs a little extra help along the way.  He led me to this part of the blogosphere and to Napro which will hopefully help us have another child and if not, help discover why I've had life long fatigue.  He is the author of Life and I know my story is safe in His hands.

*I am so very sorry if this information is in anyway painful for anyone.  It's actually painful for me knowing for so many years I took my fertility for granted.  It is one of my biggest regrets and I'm still working through the pain.  So much of it is in education.  If I would have only known.....But, who knows if my heart was ready to hear it.  Give it God, Kim, Give it to Him.

Tuesday, July 12, 2011

Creighton flunkie

Whenever I go to a followup and my practitioner asks all the questions like, "Did you check your observations everytime before you urinate?," "After you urinate," "After swimming," etc, I always have to say "no."  There's always that one time that I'm barely able to make it to the bathroom anyway because I'm trying to drink more water.  Or, when I've left my class unattended to run to the bathroom.  Or, like yesterday, when I spent the day at the waterpark which had a dimly lit bathroom.  I always get marked as a poor charter.  It doesn't bother me too much because it only happens a handful of times a month and I never get complacent.  I'm just not perfect and I can't lie to her about being 100%.  My practitioner is so sweet about it.  I hope it won't go down in my permanent record ;)